Start weighing yourself tomorrow morning. >>> 87.9 kg
Take your first set of progress photos and body measurements. >>> attached picture from Inbody270s
measure
neck 15'' 38 cm
chest 40 3/8'' 102.1 cm
waist 38'' 96.6 cm
hip 42 2/8'' 107.2 cm
thigh 24'' 60.8 cm
Share with the community what your goals are and/or how much body fat you want to lose. We're here to cheer each other on. >>> goal is copy-pasted from Day-0: all numbers in my annual medical checkup are in normal ranges by next doctor appointment, mid Feb 2026.