3d • General discussion
Weightlifting 🏋️
Kids nowadays are becoming more athletic. Back then, when I was training to become a basketball player, I was told not to go near weights because it’ll stunt growth or just bad for the young body… is this fear overblown now? And we can take kids to the weight room as long as they are taught properly?
What are your thoughts?
5
9 comments
Weightlifting 🏋️
skool.com/dannycooperbasketball
Hoopers, coaches & trainers learning, growing & building together - an inside look at NBA workouts, training systems, & the business side of things.
Leaderboard (30-day)
1
+101
2
+80
3
+63
4
+57
5
+55
Powered by