This summer, I was working with my female student-athletes. Chloe was really struggling over the summer ball handling. After 3 months, she began to develop. In this clip, I wanted to build trust and confidence in her with a warm up drill. Check it out!

Posting daily, consistent content is EVERYTHING... Most trainers don't understand the value of this and simply don't take it serious enough. @Nate Dougherty treat posting as much high quality content as possible as a non-negotiable! How many times a week are you posting content as a trainer? If interested, inside our VIP membership we teach you the exact methods we've used to build a social media following of 250k+ across platforms Comment below "Content" and I'll message you with some details!

Just put Northwestern Starting PG, Jake West through a workout. He has 3 weeks off this summer, and then on for the next 10 months. Our biggest focus before Jake goes back to school is keeping him sharp with his shot and keeping him in shape. Simple work is the best work!

Great convos tonight on our player development call with @Marco Garibaldi @Toby Lewis @Nelson Gouge Topics covered: 1. Using CLA vs. Game Speed “Feel Good” workouts 2. Watching a players film to design SSGS 3. How to start and structure large group sessions Great convo tonight on our VIP Business Call with @Brendan Williams & @Nate Dougherty Topics covered: 1. Getting your first 10 clients 2. Securing gym space 3. Content strategies See y’all Friday 💯🫡

“Become a master at turning complexity into simplicity” Let’s be great today 💯🫡