Midrange warmup —> 1v1 Get Action
Midrange warmup
1. 1 dribble angle out
2. Push cross pull
3. 1 dribble bounce out
1v1 get action, the constraint is you can’t score in the paint. You can see how our warmup translates to live play.
1:58
10
7 comments
Quincy Wilson
3
Midrange warmup —> 1v1 Get Action
Danny Cooper Basketball
skool.com/dannycooperbasketball
Hoopers, coaches & trainers learning, growing & building together - an inside look at NBA workouts, training systems, & the business side of things.
Leaderboard (30-day)
Powered by