Celebrating 404 subscribers and 2003 watch time!

Yesterday I posted episode 128 of the daily Outdoor Wellness Dose, that I started in February 1st. These are 1 shot non-edited outdoor videos where I simplify a challenge related to sedentary lifestyle or outdoor wellness concept and give 3 actionable steps to I help you escape the Sitting Trap™, move more, stress less, and build a healthier, happier lifestyle so you can enjoy true time and location freedom without sacrificing productivity….

In addition to the “Walk With Me” playlist where I document my walks, in various weather conditions and walkability infrastructure quality, to inspire people to go outside and walk in their own neighborhood as soon as they finish the video, as walking is one of the nature-based practices i advocate to in my program to escape the sitting Trap and build a Sustainable Healthy Lifestyle….

I’m basically showing them that I’m “walking the talk” not only sharing knowledge…

Hope this post inspire you to keep posting, trust the process and most importantly enjoy the process…

Enjoyyyy

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