So I'm sharing this as a breakout, do something scared and commited to a live interview at a recent event in my home town called the Caravan & Camping Show 2026.. I was approached by the organisers media and social manager while I was setting up and mid selling my wife's homemade BBQ Sauces and yeah I just said no worries I'll give it a go..... No prep, no Script or Elevator Pitch Just off the cuff and raw Live IRL on the action of it all. 🫪 I had no idea what I was sounding like it just came from the heart and I fell in love with that moment ♥️ sharing here to inspire the 1 person on the fence to tell them they deserve to be here and give it go even when you don't feel like it or don't fell ready! you got this and to all my cheerleaders here I salute and thank you for all your support. peace from Ricky ✌️😎🔥🦘 https://www.instagram.com/reel/DdfQq2mCv9e/?stkn=dGY3MmN6bW16NXpw

Hey CBT Members! Does anyone know why is this video still being processed (see screenshot)? I waited 3 hours last night for it to finish. I got tired and hit "publish" anyway. I was surprised that it published. Plus I got comments on it. Yet, this morning 11 hours later, it is still processing.

Great excitement after lots of effort I've finally posted my first video. If you'd like a look here's the link https://www.youtube.com/@SelfAwareWomen If you'd like to have a look any feedback is welcome. I'm not sure why but when I search for the video my banner is not showing just the little icon which has to be changed (not tonite) . Frustration - any suggestions??

I spent 3 months testing two different extremes of content creation, and both failed The first extreme was 100% automated AI generation. I set up workflows to scrape trending topics, generate full drafts with claude, and auto-schedule them. The speed was incredible, but the content was unreadable slop. It sounded like an enthusiastic press release written by a committee Nobody read it, and it damaged my technical credibility The second extreme was 100% manual writing. I opened a blank document every morning and wrote every single word from scratch. The quality was high, but it took 2 hours per post. Within 3 weeks, I was completely burned out and stopped publishing. I only built a sustainable publishing rhythm when I adopted the 70/30 rule The rule separates the structural mechanics of writing from human editorial judgment: - 70% Structural physics (delegated to software): I let tools handle the uncreative heavy lifting. Software parses the raw transcript, extracts 3 clear takeaways, and maps them into a tested mobile reading frame. It removes the friction of staring at a blank screen - 30% Human editorial taste (reserved strictly for me): This is where the actual trust is built. I spend 5 minutes stripping out synthetic buzzwords, injecting my real dollar numbers, adding the mistake I made last Tuesday, and cutting every generic adjective Software gives you the skeleton. You supply the marrow When you try to let AI do 100% of the thinking, you get ignored. When you try to do 100% of the formatting manually, you quit. 70% structural leverage plus 30% human conviction is the only formula that survived my testing. When you draft content today, what takes up more of your stamina: building the initial outline, or polishing the final draft?