Jul 18 • 👑 Premium
AD practice. feedback appreciated.
AUDIENCE; Females who are busy all day, want to stay physically fit but have never been to the gym.
PROBLEM AWARE: yes
SOLUTION AWARE: yes
HOOK: I thought I had a motivation problem, but turns out the real issue was something else.
As a busy executive who travels frequently,
Staying consistent with fitness was always a struggle.
But I knew it was time to make a change when I kept experiencing lower back pain, triggered by long office hours.
Even the simplest physical activity felt hard. A 5-minute walk was enough to leave me breathless.
I knew I needed to focus on building my strength.
So I decided to join a gym.
But honestly, I was terrified.
I didn’t know how to use most of the equipment, or which muscles I should even be training.
I was embarrassed about looking like a fool…
On one hand, I was happy that I had finally found the motivation to start after years of telling myself I should.
On the other hand, I was dreading it because I felt nervous and out of place.
But I decided to go anyway.
That’s where I met JONAS, my trainer.
He made sure I was training with proper technique and form, while keeping me motivated.
He taught me how to do everything safely because lifting weights the wrong way can be dangerous.
Over time, I developed confidence.
Now, I’m comfortable going to the gym on my own.
And the best part?
I’ve not only reduced my back pain, but I’ve also started running longer distances pain-free.
I didn’t need more motivation. I needed the right coach who kept me accountable.
If you’ve been waiting for the right time to start your fitness journey, this is your sign.
DM now to book your free session.
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AD practice. feedback appreciated.
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