Deep Breath Break in 1 hour.
6 waves to restore balance.
In 60 minutes we’re going live for a guided breathwork session — perfect if you’ve been feeling stressed, unfocused, or just “on” all day.
What to expect:
- Opening body mapping meditation
- 35 minutes of guided breathing
- Space to reset your mind + body
What you need:
- A quiet spot
- Headphones (optional but nice)
- An open mind
Drop a 🔥 or 🙌 in the comments if you’re joining, and set a reminder now so you don’t miss it.
See you in an hour for some deep breaths and big shifts. 💛