The Coherence app and movement was featured on Startup Story!!!: https://youtu.be/nsn94Ad47GY?si=wyC4hmc1GdwPzWDp We are honored to keep serving you guys, inspiring (literally and figuratively) billions to breathe, create, and live with intention. This is just the beginning!

Another integration call tomorrow at 12 PM CST ❤️ Join for 45 minutes of space dedicated to breathing + meditating with your community in a YOGA NIDRA/NSDR SESSION. This has been proven to: -replenish dopamine levels -decrease cortisol -optimize your mental state -recover from sleep deprivation -reduce stress + anxiety -accelerate memory + learning

Take a deeeeeep inhale 😮‍💨! You just stepped into the official home of the Coherence movement 🙏 The world is disconnected. Most people are stuck in anxiety, numbness, and chaos. You are here because your soul knows everything is connected, and that making the unconscious breath conscious holds great power for the collective. Here's how to step in fully: 1. Introduce yourself in introductions channel. Tell us about yourself and your journey! 2. Add the Daily Sync/Live Coaching Sessions to your Calendar (Go to the "CALENDAR" tab above) 3. Start Syncing with us! → Click Here. Heart centered. 5 minutes. (9 AM & 9 PM CST daily) 4. Join the Coherence Club Telegram where the majority of discussion occurs. 5. Bonus: Download the Coherence Breathwork app to supercharge your life with breath.

Tonight: 6 Waves to Stillness. 5:30pm pst! If your mind has been loud, spinning, or stuck in overdrive, this practice will pull you back to center. Six rounds, building CO₂ tolerance and deepening presence so your nervous system can finally settle. Come reset with me tonight.

If you haven’t already, explore the sequence tab on the app. You can even make you own! I do it this way: 1. Create a playlist of music I want to breathe to 2. Find the right breathing speed to each song/breath holds 3. Record my voice over. You can do it too and it’s super easy! If you don’t have time, explore those made already by the community 🙏 Happy breathing everyone 💯🙏❤️😮‍💨