11d • Announcements
6 Waves to Stillness — Tomorrow Night 🫁🌊
Tomorrow night I’m guiding a live 6 Waves to Stillness breathwork session at 5:30pm PST inside Coherence/Zoom
This practice uses 6 progressive “waves” of rhythmic breathing and breath holds to:
- Discharge built-up stress and mental noise
- Train your CO₂ tolerance (aka your stress tolerance)
- Drop you into a calmer, clearer, more grounded state before bed
If your nervous system’s been running hot, this is your reset button.
GET THERE!
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6 Waves to Stillness — Tomorrow Night 🫁🌊
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BILLIONS WILL BREATHE! Coherence is a community who breathe in Sync together for planetary healing and raising collective consciousness.
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