Hi I'm Zac, 25 from the UK. I'm a business owner and self-development lover Been doing breathwork for years, especially somatic, wim hof and also pranayama through yoga My biggest lesson is that you can control your biology through conscious breathing!

Hi all, I've just joined. Excited to explore this group. I live in London, UK am 43 years old. Happy to be here ❤️

Good morning beautiful peoples! Just uploaded my morning fascia flow on Youtube, and would love for you to try it out. You can add it to watch later or dive into the flow by clicking here ​ This is the routine that got me out of my chronic stomach pain. Do it everyday for 30 days and you'll be very impressed. P.S. if you watch the youtube video all the way through it helps me tremendously 🙏 Onwards and upwards! -- Nick

Greetings all! My name is Erik and I have been using breathwork in some form or another for several years as it has helped me through all of my difficult times as an adult. I tell people every chance I get about how important their breath is. I live in South Central Pennsylvania and aside from being ridiculously passionate about breathwork, I ride my bike, mountain and gravel, to an obsessive degree. It is my happy place where I happily breath all types of rhythms and patterns. The most interesting place I took meditative breaths was at the rim of the Grand Canyon along out along the edge...the Universe spoke to me during that moment...I think about it every day. Cheers 🤙

Please watch, Read the captions & share with all you know!!!! My home most of my 47 times around the sun is not the same at all!!! So much to say here about this but basically it is Mordor (in all aspects--they are cloning humans and putting entities inside them that do not belong in this realm--not all clones are bad it depends on who programs them--but I am not a clone but people used nanobots to manipulate me until I bought colloidal gold and did other nanobot detoxing methods--I know this sounds crazy but true) I was put in the hospital after I came back from Pasadena where I have no recollection of meeting Dr. Hernadez at all, and I have been hunted, tortured, terrorized since Feburary 2025 (called "it" and asked things like "Do I slap my vagina & reset") & on & off but extreme in 2026! But I will keep using my physic abilities & point out all the MFs that want to mess with me, I do not care how much money they have or how much they control people in the matrix. Sequestering humanity is evil you can create 'Heaven on Earth" and humans could give from the over flow of their cups instead of draining our bio-fields at amusement parks, concerts, sporting events, some churches, etc... (now they are event installing them in public places all over in digital cities like Pasadena & Maui). Please see & watch the Mordor destruction for yourselves: https://vimeo.com/1189212280 https://vimeo.com/1189212386 https://vimeo.com/1189212279 The sad thing is they could mine in Appalachia mountains and mines are already there and people need work there, and there is still plenty of Coal there, so why the Rocky Mountains??? I have realized nothing in my life has not been curated, I have had multiple people tell me I have been trapped in my own "Truman Show" for a long time but I had no idea I as in a show or a movie. I was told My image and clones of me have been sold into pornography from a young man Joshua Johnson of our home town Idaho Springs in Colorado. I was also told everyone in my life sold me into porn or such to "save" my life since 2010 when I went to Greece to represent a film I was one of the producers on entitled "Beauty Mark." Not that it matters but I have never sold my body, I have been consciously in pornography, and I was faithfully devoted and never cheated (though would not even cross my mind) to my former partner and Father of our three children of 23+ years. Yet I endured extreme abuse and suffering my whole relationship from him. So I turned all my energy to healing and being the best I could be for that day, living as Tolle's book "The Power of Now."