"It's not that bad" "Mold doesn't cause these symptoms" "You just think this is from mold" "You're crazy" "It's just in your head" "Your bloodwork is fine so you're fine" These are common phrases people who are struggling from mold face from doctors as well as spouses and they can really start to sink in at times. BUT, the truth is that you're not crazy. You have been poisoned by mold as it tries to protect itself and it's making you feel horrible. You know the truth and need to listen to your body. Here are some things you can do: get outside as much as possible to get fresh air do breathing exercises to support detox look for the good in your life and journal about it Sit in good memories get a mycotoxin urine test online or do the VCS test research scientific studies about the connection between mold exposure and your symptoms Let me repeat: You are not crazy and just because someone is gaslighting you, you don't have to listen. Stand in the truth you know and take action to start to heal and detox. You can find more info in the Basics of Mold class and the Foundations First class in the classroom where I go into more detail about all of this. Have you ever been gaslit about a chronic issue and how did you handle it?

Please let me know if you plan to be at tomorrow’s call so I can plan for it. Just comment below.