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Clear Mind Revival

40 members • Free

14 contributions to Clear Mind Revival
Is this group helpful for you?
I am trying to decide by next Monday if I will continue to pay for this group. Please let me know if it's been helpful for you and what you like best so that if I keep it open, I know where to focus my energy. Only 3 people are paying the $9 per month membership, but it costs me $100 per month. If you want to see this group continue, please upgrade so it is more feasible. I had increased the price to $19 per month, but will take it back down as a bonus for you to join and help support building the group. Let me know where you're at with this and your thoughts on how we can improve this group.
Is this group helpful for you?
1 like • 5d
When I am on this site, I always learn something or reminded of something good I need to incorporate and I always enjoy connecting with people who can relate but I will be honest, I have been working a lot more lately and my plate is really full so I haven’t been as involved. The content is excellent! Is it possible to tap into some of the mold groups on social media and share your link? I don’t know… maybe that’s not allowed?
Rubber & Glass Ball Theory
I was stopped in my tracks. So I recently came across a little different perspective, called the rubber ball and glass ball theory. Everyday we are juggling so much. Work. House. Messages. Commitments. Expectations. Family. The list just goes on…and on. It can feel relentless and repetitive. Here’s the perspective that stopped me in my tracks, not every ball were holding is the same. Some are rubber. They can drop. The missed workout. The unanswered email. The laundry that waits. The plans you keep rescheduling. They bounce. They recover. They’re forgiving. But some are glass. And those are sacred. The bedtime chats. The slow mornings. The laughter around the dinner table. The quiet moments with your significant other or a pet. The ordinary days that don’t look big at the time, but one day you realize was everything. Glass doesn’t bounce, it breaks. I’m learning that success isn’t about keeping every ball in the air perfectly. It’s about knowing which ones you can let fall and which ones you need to protect. Because in the end, it won’t be the perfectly managed schedule that defines our life. It’ll be the moments we chose to guard. Guard the glass. Let the rubber bounce. If you are juggling alot right now, just remember it’ll be ok you will get through this, I know you are strong! Take a slow deep breath and let it out softly then tell yourself “I will be ok, I can do this”💪🏼
2 likes • 16d
Great reminder! I love this analogy! Thanks for sharing!
Would love your opinion!
I am continually trying to improve this community. I would love your feedback on the About page and the cover image. Skool is advertising our communities on Facebook, but only show our cover image. What would you change to catch people's attention who could use this community? Do I need to make the tag line bigger, change the picture? Be more clear about mold illness? Skool suggests having a picture of a human on the image. Those images attract more people which is why my face is on there. Thoughts?
Would love your opinion!
1 like • 18d
I agree with Amanda. Everything is clearly stated but I’d increase the font size on the tag line.
My lowest point in my health journey
It was March of 2025 and my husband was tearing out the tile shower in the basement. We had contained correctly, but didn’t realize that the bathroom vent above the shower actually was venting to our kitchen and not outside! I was feeling horrible emotionally and wanted to just leave- my family, my house. I wanted to run away, but I kept saying no to myself. That’s when the suicidal thoughts crept in. I knew that wasn’t who I was or what I truly believed. When I noticed dust everywhere in the kitchen, I realized what was going on. We got the house aired out and my husband finished getting the shower out that night. That was my deepest point and I’ve been getting better since then. What has been your hardest moment in your health journey? What did you learn or how did you move out of that moment?
1 like • 30d
Thank you for sharing this, Coleen. It has helped me realize that so many parts of our mental, physical and emotional well being can be affected by mold and that I’m not going crazy! There were so many layers to my hardest point that it was hard for me to identify what was what… moved to new state, new “empty nesters”, lonely because I left my friends/community, health issues with my daughter (and the list goes on). But when I took your mold class I realized that maybe I don’t need to figure out everything. I realized that I was “stuck” and not healing because I was over analyzing and over thinking things. I just needed to takes steps forward to heal my body. Your class helped me do that. And I’m still working on it.
1 like • 30d
@Coleen Huebert By “blacked” do you mean stuck? My CNS gets disregulated easily it seems. Before I realize it, anxiety creeps in, I get “itchy” all over, I get down and discouraged. The meditation and breathing techniques help me a lot! When things are going good, I tend to back off and I need to learn to keep going.
Welcome to new members!
@Dakota Sutcliffe @Mary Lummerding I'm so excited you've joined us here! Existing members, please show them some love by tagging them and saying hi. New members, if you haven't already, please visit the Welcome Post and either comment there or create a new post to introduce yourself. Please include your experience with mold (if you have one) and one fun fact to remember you by. This is where you can learn about mold illness and start to heal. We're thankful you're here.
0 likes • Jun 4
Welcome Mary and Dakota!
1-10 of 14
Beth Smith
2
4points to level up
@beth-smith-2468
Hi! My name is Beth. I’m a mom of 3 adult children, Nana to two little boys that have my heart.

Active 12h ago
Joined Apr 15, 2026
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