3d • General discussion
The gaslighting epidemic in mold care
"It's not that bad"
"Mold doesn't cause these symptoms"
"You just think this is from mold"
"You're crazy"
"It's just in your head"
"Your bloodwork is fine so you're fine"
These are common phrases people who are struggling from mold face from doctors as well as spouses and they can really start to sink in at times.
BUT, the truth is that you're not crazy. You have been poisoned by mold as it tries to protect itself and it's making you feel horrible. You know the truth and need to listen to your body.
Here are some things you can do:
get outside as much as possible to get fresh air
do breathing exercises to support detox
look for the good in your life and journal about it
Sit in good memories
get a mycotoxin urine test online or do the VCS test
research scientific studies about the connection between mold exposure and your symptoms
Let me repeat: You are not crazy and just because someone is gaslighting you, you don't have to listen. Stand in the truth you know and take action to start to heal and detox.
You can find more info in the Basics of Mold class and the Foundations First class in the classroom where I go into more detail about all of this.
Have you ever been gaslit about a chronic issue and how did you handle it?
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The gaslighting epidemic in mold care
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