10h • Freebies
Who wants to do a Soup Reset with me?
I’ll be starting an amazing soup reset this Sunday or Monday.
I do it every few months, as a way to reset and flood my cells and mitochondria with nutrients.
It’s created by the brilliant holistic nutritionist, Christa Orecchio.
She is sadly no longer with us, but her legacy lives on.
If you would like to participate, DM me or comment below and I’ll send it to you.
It’s self-paced.
You can start on whatever day feels right for you.
Share your progress in the comments below or in a new post.
Doing a simple, nutrient dense Soup Reset can be a good way to take a break from any foods you’re trying to avoid at the moment.
I do add pumpkin, sunflower, and hemp seeds, and occasionally eggs to the reset to ensure I’m getting enough protein.
For me, the foods I’m taking a break from are…sugar, grains, and dairy.
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Who wants to do a Soup Reset with me?
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