You've probably noticed the masterclasses that our members are offering on the calendar and the pinned posts advertising these classes and the presenters.... And maybe you've been wondering how you too can get in front of our audience of over 2,000 people and share your expertise so that you can invite more people into your community... Well now is your chance! Here's how it works: 1. The first thing you need to do is become a Premium member. If you are not already a Premium member, you can upgrade now for only $5/month with the yellow Upgrade button in the right panel. 2. The second thing you need to do is take my prerequisite workshop, How to Teach a High Value, High Converting Masterclass (doors are open for registration NOW). I teach this once every two months, and it gives you the foundations you need to be confident that you are offering something that will not only provide value but will also convert. Think this isn't for you? Here's what one 7-figure business owner had to say about the workshop, "I rolled my eyes at this requirement because I didn't think I needed to learn more about teaching a masterclass, but I was surprised to find out that there actually was more to learn! Shannon's workshop taught me things I was able to immediately apply. What a pleasant surprise!" 3. Book your masterclass!!! After you complete the prerequisite workshop, you will have access to a Google form to book the day and time that works best for you. I will then promote your masterclass in a pinned post in the CLASSIFIEDS community. Your job is to promote it in as many other places that you can. Skool Events Daily is a great community to cross-promote in! Your first masterclass offering is free and then if you would like to offer subsequent masterclasses, they are subject to a $10 administrative fee each.

Presented by our own Premium member, @Jenn Roth , Present for the Holidays is a session I think many people could benefit from. Here is what Dr. Jenn Roth has to say in her own words: ___________________________________________________ Have you ever reached the end of the holiday season and wondered where the time went? The holidays can bring wonderful opportunities for celebration, connection, and joy, along with full calendars, competing expectations, and plenty of demands on our time and energy. We all approach this season with different traditions, experiences, and expectations. The holidays may be filled with festive celebrations, cherished traditions, and gatherings with family and friends, or quieter moments of rest and reflection. For many, celebrating the birth of Christ brings special meaning to the season. At the same time, the holidays can also stir difficult emotions and memories, making this a season of both joy and complexity. Whatever this season holds for you, this masterclass offers an opportunity to explore how to be more present for the people and moments that matter most. Join Dr. Jenn Roth, spiritual director and soul care coach, as she shares five practical ways to be more present this holiday season. Through teaching, conversation, and guided reflection, participants will explore simple ways to approach the season with greater intention, peace, and joy. You'll have an opportunity to pause, consider what matters most to you, and identify one meaningful step toward greater presence. Whether you're looking forward to the holidays, feeling overwhelmed by everything ahead, or experiencing a mixture of emotions, you're welcome to join us!

Foods that contain prebiotics do all these things and more!. Prebiotics support the good bacteria in your gut, help you think more clearly, and can even support you with losing weight! Which foods contain prebiotics? Anything with resistant starch, inulin, or pectin. Some foods that contain prebiotics are… Asparagus, leeks, Jerusalem Artichokes, apples, garlic, boiled and cooked potatoes, leafy greens, green bananas, and more. You can also find prebiotic supplements. I’ve been taking a prebiotic supplement for the last few weeks, along with all the veggies I eat. It’s called Gut Better. Any supplement that uses puns is bound to work well, right?! I’ve noticed more fullness, less cravings for snacks, intermittent fasting feels easier, and my gut feels better. Check out this intro to prebiotics from the Cleveland Clinic. And here’s a research study that delves into the possible benefits of eating more prebiotics. Happy Wellness Wednesday, by the way! If you have any wellness-related tips, tricks, or challenges, today is a great day to post them in the Thrive Community!

A Masterclass with Dr. Heather Sandison and @Laurentine Tenbosch We will be watching the replay of this informative Masterclass in the Thrive Community, Sunday, Nov. 8, 6pm MT/8pm Eastern Get the link to join on the Thrive Calendar.. www.skool.com/releasetheweight/calendar

Isn't that a Liiitle AMBITIOUS?! Yes, it would definitely be a little ambitious if it was just little old me running the show. The beauty of the Thrive Community is that WE are making this happen, together. Between all the members who are already here and members who are yet to join us in the weeks and months to come, we are truly able to cover whatever health and wellness needs anyone can think of. If anyone needs support with balancing their hormones, optimizing gut health, or testing various health challenges, you can reach out to our resident naturopathic doctors, like @Abigail Seaver and @Evelyn Szeinbaum . Need some ideas for incredible, simple plant based meals? You can reach out to @Kate Galli , @Jenny Rader-Bakos , @Tanya Pink If you're looking for meat-based options, you can reach out to Chef/Personal trainer @Joshua Haag , Chef @Steven Bornstein . You can even improve your relationships via cooking when you connect with @Krista Melanson !! Looking to build muscle, or lose weight? We have personal trainers and weight loss coaches galore! Folks like @Lucy Hutchings , @Allison Howes , @Andrew Brooks, @Jared Webb SPT , and @Tina Ryan, or myself, Vasi Smith...any of us can help you get on the right track to make your fitness or weight loss goals a reality. Curious about GLP-1s and if they can help you? @Charles Fielder may be able to answer your questions! Having trouble sticking to your intentions for health/wellness, or other areas of life? Reach out to Life Coach and Internal Family Systems guru @Arlyn Alderdice , or connect with psychotherapist @Mary Rose , or Somatic Practitioner @Galina Denzel