What's Intermittent FASTING got to do with GUT Health?

Vasi Smith

Nov 4 (edited) • Freebies

A lot actually!! Session 3 of the free Thriving Gut Series is coming up in 5 hours!!

Join us LIVE to learn about Intermittent FASting and Gut Health and How to pick a good quality Probiotic!

Tuesday, November 4, 7pm Mountain Time, 9pm Eastern

Join the free THRIVE Community to get the link to join LIVE...

https://www.skool.com/food-addicts-no-more-3753/about?ref=e2270eddf8484686ae1eb15d18bc3faf

Gut Health affects your mood, cravings, immune system, and more!

Did you know that your gut health can support or hinder your attempts to lose weight and create emotional stability in your life?

Join the Thriving Gut Series with Dr. Abigail Seaver and Vasi Smith to learn how to optimize your gut health!

Abigail Seaver, ND, has owned and operated her Naturopathic family medical practice since 2004. She sees men, women and children ages 2 and up and has a special interest in helping women heal their digestion and balance their hormones to feel their best.

Her goal is to identify the underlying cause of your symptoms and address it using natural strategies such as diet change, nutrient supplementation, herbal formulas, and homeopathic remedies. Rather than multiple doctor’s visits resulting in a different pill each time you come in, she empowers her patients to gain the knowledge to heal themselves and to maintain their health over a lifetime.

Vasi Smith is a Peer Support Health and Wellness Coach who supports folks from all walks of life in releasing excess weight in her free Thrive community.

Join us, for one or all of these transformative talks to learn how to improve the health of your gut!

Learn more about Dr. Seaver at https://www.drabigailseaver.com

Next sessions are…

Tuesday, November 4, 7pm MT

Friday, November 14, 10 am MT

Learn about Intermittent Fasting and Gut health in the articles below...

https://www.ifm.org/articles/fasting-and-gut-microbiota

https://news.asu.edu/20240528-health-and-medicine-intermittent-fasting-shows-promise-improving-gut-health-weight

https://www.cedars-sinai.org/blog/intermittent-fasting.html

You can learn more about how gut microbes control cravings in the article below,

https://www.drcourtneycraig.com/blog/gut-dysbiosis-sugar-cravings

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