This Simple Tool can help you Navigate the Holidays with Ease…

Learn How to Use the Practical Paradox Process to Thrive Through the Holidays

Join this Masterclass Live in the free Thrive Community-

Friday, Dec. 12, 9am MT/11am Eastern

https://www.skool.com/releasetheweight/about?ref=00e2f243ac6240db953457e660429b2a

The holidays can activate stress, family dynamics, travel overwhelm, and emotional patterns that feel impossible to escape.

In this masterclass, you’ll learn how to use the Paradox Process to work directly with what’s coming up—without forcing, fixing, or bypassing. You’ll bring a specific block or challenge, and we’ll use this powerful method to clear the emotional charge so you can move forward feeling lighter, more detached, and more regulated.

This is practical, experiential work designed to help you feel different—not just understand something intellectually.

Mary Rose, MA, LPC, CACII is a Holistic Somatic Therapist and Coach who helps individuals, couples, and groups move from chronic disappointment, emptiness, self-doubt, self-medicating behaviors, and overwhelm into greater ease, clarity, and alignment.

Her work weaves together the mind, body, and spirit—drawing on somatic awareness, parts work, subconscious belief reprogramming, the Vital Mind Reset, and other integrative tools. With over 15 years of experience, Mary brings a compassionate and practical approach that empowers people to reconnect with their innate wholeness and live with more choice, freedom, and vitality.

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