Master Your Stress Response · the CLASSIFIEDS

Master Your Stress Response

Check out the LIVE this Sunday - open to all levels of membership in Enjoy Being Human

We're diving into Polyvagal Theory, developed by Dr. Stephen Porges. Learn the science behind the three main levels of the autonomic nervous system (rest & digest, fight/flight, freeze/shut down) and learn how to shift to your 'Rest & Digest' state deliberately.

4pm EST

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