6h (edited) • Communities
I just got called out… by bread. 🍞
Yep.
I've been dreaming of the day I finally make my first real sourdough starter.
And my dream loaf of homemade sourdough bread.
Crusty on top. Spongey in the middle. Fancy cuts on the crust.
Anyone else?🙋‍♀️
So, I was reading something about sourdough today and saw this:
“Sourness is not a personality trait.
It's the result of decisions made during fermentation.
Change the decisions, change the flavor.”
Wow, called out by bread!
Now I'm reading to learn about sourdough.
But my coach brain tends to find the life lesson in almost anything.
I couldn't help but see the parallel in my world.
How many of us think we're “not confident”…when really?
We’ve just been shaped by the wrong conditions.
That’s what conditioning is.
Not sourdough conditioning.
But learned "rules" that no longer serve you
They come from the environments you've lived in.
For "good girls" they taught you this:
Be agreeable.
Be nice.
Don’t rock the boat.
Don’t be too much.
So now?
You hesitate.
You soften.
You hold back.
And then you make it an identity flaw:
🚫 “I’m just not confident.”
🚫 “I’m not good at speaking up.”
🚫 “That’s just not me.”
No. No. No.
It's not you.
It's your conditioning.
Just like sourness isn’t a personality trait of bread…
Confidence isn’t a personality trait either.
It’s a result.
And results can change.
Change the conditions…you change the woman who shows up.
That's the whole premise behind the Good Girl Gone Bold Club 🔥—
built for the women who've already
read the books,
done the journaling,
said the affirmations,
taken the courses...
and still find themselves shrinking in the moments that matter.
What we do is not surface-level confidence hacks.
We shift the source.
Rewire beliefs.
Retrain the nervous system.
Give you practice space to cement the shifts.
So your voice, your decisions, your visibility…start to feel natural instead of forced.
Because you don’t need fixing.
You just need new conditions.
New dials. 😉
Come see what happens when you turn them.
3
3 comments
Jennifer Silbert
5
I just got called out… by bread. 🍞
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