# FeatureStory - My experience as a motivation to inspiring to self-care

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My health has turned my life upside down. From being a person that identified myself as a resource for everyone and never needed help from anyone else, I was suddenly the person who needed help with everything in the house often included taking a shower.

We tend to be so good at giving everything we have to everyone else, but we forget about ourselves.

The course my health gave me, made me learn:

🥰 Our value is based on who we are, not by the thing we achieve

🥰 We have premission to rest without guilt

🥰 We should give ourselves the same care as we give to other

I have made a gentle community to inspire women to take gentle step towards more self-care and to use creativity as guiltfree me time.

Join Gentle Self-Care Creatives if you want a reminder that feels like a gentle hug 💛

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