In my community this month, we're playing StoryCoaching™️ Truth or Dare. Today's dare was to share a controversial opinion.
The video below was me sharing mine.
I think a lot of people villainize the mind, but it's the most powerful tool we've been given.
And most people have never been taught how to use it.
Your body matters, and nervous system regulation matters.
But you can't regulate your way out of a story that keeps telling your body it's not safe.
This is the work we do in my community.
We help you see the stories that have been running under the surface, and help you untangle and dissolve them on 3 LAYERS: Mind, body, & emotion. All 3 are required for true transformation.
💬 Are you willing to be controversial? What would you say to your people today that feels a bit controversial?