25d • Mitochondria
Metformin or Dihydroberberine
Nuanced question. Dihydroberberine or Metformin when considering glucose/lipid modulating effects for longevity around a protocol involving strength training, HIIT, and some zone 2. I know the research tends to describe Metformin being more detrimental to exercise adaptations, but is this known similarly with DHB? I know Dr. Seeds is not a fan of Metformin d/t some negative mitochondrial changes that can occur.
0
0 comments
Metformin or Dihydroberberine
skool.com/castore-built-to-adapt-7414
Where science meets results. Learn peptides, training, recovery & more. No ego, no fluff—just smarter bodies, better minds, built to adapt.
Leaderboard (30-day)
1
+10
2
+10
3
+9
4
+9
5
+8
Powered by