Happy Mother’s Day to all the mums in the group, have a beautiful day ☀️ 🌺

Goodmornig all, so I just purchased the ultimate cardio and did the test strip this morning and results are as per picture. Should I still take it and if so daily or just a few times a week? @Jeff Butterworth

Hi all, Just letting you know that Biosource Berberine is currently 30% off at Priceline if you need to stock up 😊

@Jeff Butterworth Hi Jeff, I’m one of those crazy people who loves exercise, I do 12-15k steps a day and I gym four times a week. I do suffer from burnout from time to time and have a dysregulated nervous system. I am doing some nervous system work but should I be having a rest day or keep going as I am?

I want to tackle nervous system regulation. It is an important element in the journey I probably have not spoke enough about. A balanced nervous system is a gateway to overall improvements and something you need to be aware of. Call will be at 4pm Friday. Ie 8/5/26. See you then. Will be recorded as usual.