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Butterworth Health

22 members • $35/month

7 contributions to Butterworth Health
This weeks goals
Happy Sunday everyone from Beautiful Mollymook. Let me know what your plans are for this week health wise? Lots of you getting started on the phase 1.
This weeks goals
5 likes • 6h
Continue making the changes and hopefully get the full blood tests this week. Had them done on Thursday and only my Diabetes one up at the moment and all good but what a job going through all the tests. The doctors have to prove why you need them to get Govt Funding so had so go through my history and they only one he refused was the fasting insulin but got all the rest and I even showed my ones I got done in 2021 from Renee that was with HH that found my Under Active Thyroid. LOL thank goodness I ordered my KLOW on the 9th in plenty of time as been back and forth as someone at the Post Office Incorrectly sorted and went to the wrong place to deliver. First time that has happened. 1 month KLOW and after major surgery last year and in hospital for a month, hair glow and softness back to normal, energy back to normal, my stoma & scar looking even healthier, deep sleep increase more days but sleep still needs improving, no stiffness in the body now and inflammation some really good nights and others still a bit but not as bad, no eczema signs now which I have have had as a kid but my body was given a good clean out in hospital and unknown bacteria found from what I went through so had two strong antibiotics made for me which I feel cleaned up something I have had in my body for a very long time. This program is not only going to help me heal but help correct my body to work correctly. Looking forward to when I have my endoscopy the healing I have done in 6 months as I know they will be surprised and when I have the reversal what my team will say. Nice healthy 2kgs down which I have not been able to shift for quiet a few years. Ordering my HH & Butterworth products this week. Looking forward to working with Jeff on my Journey and love seeing everyone's journey. We are all different but we also learn a lot from each other by sharing.
Using a Food Diary and supps checklist
Does anyone write down the meals they've eaten, or a plan of what they will eat in a day? Also, does anyone use a checklist for the supps? I certainly find it helpful to write down both food and supps. It gives me a chance to see how I'm tracking in terms of symptoms and improvements. The food, at least in the beginning stages, until it's routine and I have a good formula.
3 likes • 7d
I plan when I get groceries and Sundays are my preparation day so just finished grating up a bowl carrots, cut up cucumber into bowl, red onion all cut up and beetroot all in bowls in the fridge and use it for my base for salads and then I have things to add to it to pumpkin seeds, linseeds, sunflower seeds, currents etc to change up my salads each day. I only get 1/2hr for lunch but work full time from home so this makes it easier for me. Made all my husbands lunch for the week so I just put that in a place where he can grab when he goes to work at 4.30 with his products in his 2L bottle he drinks through the day. Makes my life a lot easier preparation Sundays so I can have myself time when I finish work to workout and we have some time together.
Blood work request form
For those working with your GP to request blood work. Here is a request form. The CAC is optional and not essential however, it is a good test to determine cardiovascular risk. You can print this form and take to your doctor.
1 like • 10d
All booked in for next Thursday. Will also be good for my team at the hospital for my progress for the Reversal & small hernia operations. They logged into my history at the blood clinics when I was in Hospital to check what is going on.
Who is ready to start the Health Optimisation Program?
OK so hopefully you have had a chance to familiarise yourself with the Health Optimisation program. The program is broken down into phases, with the first phase being metabolic health optimisation. Attached is the starting protocol, which I advise is suitable for 90% of people. If you would like to order the peptides that I suggest - retatrutide and klow, as well as the boost and ultimate cardio, let me know and I can get these out to you. It would be great to start a group of you on the program together in the next few weeks.
Who is ready to start the Health Optimisation Program?
4 likes • 12d
Thanks Jeff worked out and realigning our products after both us had our check ups in the weekend. Will be intouch through e-mail in the weekend. Got up at 4.30 (this is because my husband goes to work at that time so it allows us to go to bed at the same time and LOL I have always been a morning person) Added my lemon juice & added the apple cider to it and had it after my workout for 10 mins to start the day. A lot more energy now with my healing and adding the KLOW peptide to my healing process. I will get all the tests done Friday week as have a RDO.
Information I hope helps with products to help on your Journey
I am starting the process of improving my health and also started with Peptide KLOW to heal from a Perforated Bowel as my first step. I have taken Jeff's Products since 2016 and my husband since 2018. The video's Jeff has posted are so helpful to watch to understand the process of preparing the peptides. As I work out what I need after watching the videos and working through the steps, I thought this information might help. I live on the Sunshine Coast near Nambour and 20 mins for Maroochydore so I thought I would have been easy access to some things. The .3ml syringes were not sold at 3 different Chemist chains I went to. I got them from Super Pharmacy Plus online and is in Australia at a good price. The BioSource Berberine you can get from Priceline Pharmacy but was low in stock and none at the 2 Priceline Chemists in Nambour so I ordered online a couple bottles so I don't need to get any for awhile and if you have OnePass you don't pay postage. I hope this helps anyone that lives in a rural area or unable to get where they live. Looking forward to hearing everyone's journey.
1 like • 14d
@Jeff Butterworth oh typing error thanks Jeff. Got a box of 100.
1 like • 13d
@Michelle Dempsey yes good discount at the moment. Mine arriving Wednesday it says.
1-7 of 7
Michelle Rankin
3
43points to level up
@michelle-rankin-2764
59 years Old and living on the beautiful Sunshine Coast. Been on Jeff's products since 2016 and my husband since 2018. Our health is important to us.

Active 1h ago
Joined Jan 30, 2026
Perwillowen Queensland
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