Jan 14 • Community Chat
New video just dropped
15-minute upper body workout.
4 exercises. 4 rounds. Real pump.
This is what I do when time is tight but training is non-negotiable.
Incline press → Lateral raises → Tricep kickbacks → Curls
Moderate weight. Controlled tempo. Mind-muscle connection over ego.
Here is the link:
Watch it. Try it this week. Drop a 💪 in the comment section.
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New video just dropped
skool.com/built-different-life
Built Different™ ego-free training. Joint-friendly volume, mind-muscle focus & straight talk on what actually works. Tempered Supplements launch soon!
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