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My fitness journey part 4
When I was 60, my doctor put me on statins, first 10 mgs which was ok, then she updated them to 20mgs. Well my muscles were ripping, aching & I developed tendonitis I was in pieces. I trawled the Internet for answers & went to a chiropractor who did a great job fixing me up. I learned from my colleagues & watched Squat University to try & prevent farther damage & educatie myself. I stopped taking statins & it took 2 years to feel better again. I'm 63 now & I'm built differently.
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My fitness journey part 4
skool.com/built-different-life
Built Different™: smart, ego-free training for men 40+ longevity, joint-friendly volume, mind–muscle focus, and honest TRT talk when medically needed.
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