19d • Fitness Questions
Fitness Questions
Ask your questions here. Workouts. Recovery. Nutrition. Longevity. Technique.
Be specific. Tell us what you’re doing now and where you need help.
Someone else is probably facing the same challenge - and this is how we get better together.
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Fitness Questions
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Built Different™: smart, ego-free training for men 40+ longevity, joint-friendly volume, mind–muscle focus, and honest TRT talk when medically needed.
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