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Built Different™
34 members • Free
1 contribution to Built Different™
5d •
No understanding of working out
Hi new here I'll be 52 in March never have or any knowledge of working out!I had a serious accident to my legs where all my muscle broke down,I'm looking for ways to gain muscle/strength back in my legs and build muscle mass think it's called gains in my arms and to do it the safest way possible without injury?Thankyou!
1 like • 5d
I currently do not have a setup yet i did join 2 different gyms but what i need to know before getting setup are resistance home gym a good and practical way of working out instead of free weights i know nothing about either?Thankyou!
0 likes • 4d
@Keith Hanenian Esq Can you tell me the name/model of the weighted bars and do they go up to 50lb?Thanks!
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Active 17h ago
Joined Dec 9, 2025
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