The men getting the best results in this community have one thing in common… they stopped winging it. They're following a structured system built specifically for men over 40. Not some generic program designed for 25-year-olds chasing ego lifts. A complete, methodical approach that builds real muscle, strips fat, and keeps your joints healthy for the long haul. That's what Built Different Premium is. Here's what you get: ✅ Full Built Different Training System — 10+ complete programs for building muscle, losing fat, and training smarter after 40. Free members get 3-4. Premium members get everything. ✅ Monthly Live Coaching Calls — Group sessions with me starting March. Deep-dive Q&A, form checks, direct accountability. Completely hidden from free members. ✅ New Exclusive Content Every Week — Advanced training protocols, nutrition strategies, and techniques you won't find anywhere else. Premium-only. Every week. ✅ Direct 1:1 Access to Me — Message me personally for form checks, programming questions, and guidance specific to your situation. ✅ Form Check Video Reviews — Send me footage of your lifts and I'll review them directly. No guessing if your technique is right. ✅ Priority Access to Everything New — New programs, content drops, and resources before anyone else sees them. Plus everything in the free community stays. Most men over 40 are training hard but training wrong. The information they need exists - they just don't have the right system or someone to hold them accountable. That's exactly what this fixes. → Upgrade to Premium here: https://www.skool.com/built-different-life/plans

This community is built for men over 40 who hold themselves to a higher standard. No excuses about age. No shortcuts. Just smart, consistent work and men who push each other forward. Drop a quick intro: who you are, what responsibilities you carry, and one goal you’re chasing right now. Engage, ask questions, and connect with men who take their health, fitness, and life seriously. Don't comment below - create your own post and tell us: — Who you are and what you do — Where you're at with training right now — One goal you're locked in on for the next 90 days The men in here show up for each other. Post your intro and you'll see exactly what that means. Welcome to Built Different. Now let's get to work. 💪🏻

Hey guys. I was watching Keith do supersets for his chest. I really like that routine, I am going to start doing that. I just bought a pair of 20lb dumbbells

Thoughts on use of the sauna. Just recently started at 60 including sauna and it has been a game changer.

Was just wondering if everyone on here is from america or wheter theres any other countries on here? Im from England