Skool is a great platform and l was wondering how to make the most of it. With online platforms, l often myself, forgetting where things are, getting lost and overwhelmed and then giving up but l really want to make the most of the wonderful resources you’ve put on there for us to explore, and l want to keep up engagement, so a couple of questions: 1. Can you ‘heart’ your favourites so you can find them quickly? 2. Is there a way of keeping track of what you’ve watched so you know what to move on to next e.g a ‘completed’ button? 3. Ant other tips you or anyone else has to help facilitate navigation to keep engagement going? Thanks!

Sorry, feeling a bit overwhelmed suddenly. Can you tell us when/if we will have a 1:1 with you? I have something i want to ask you. Can you tell me again how i can contact .

hiya, when i am doing this and putting resistance (where my diaphram is coming up) - at the SAME time i can feel a lot of pressure in my head, like behind my eyes, like a bit of a tight head etc. Is this normal??

How does one cope if you wear 'prescription computer glasses' with these overlays?? Do you have any links or have i missed them??

Mike hi, I have a meditation class straight after at 7pm. is there anyway we can finish by 7pm? if not, i will just slip away. TIA ruth