Week 4: Embodiment - What is your pledge/commitment?

Week 4 replays will be up in 24 hours, until then please let me know your plan for this week.

This inspires the rest of us.

Is it mouth tape, nasal strips?

Maybe its Coherence Breathing plus tapping/slappping/Ha?

Maybe its the release stretch process

Maybe its embodiment?

Let us know below :-)

Mike

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skool.com/breathwork-reset

Starts November 2nd: 5pm London / 12pm ET (All classes are recorded for you as well)

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