Week 3: Soothe - What is your plan for this week?
Hey Gang, what's the plan for this week? Is it to do the coherence breathing, to do the shake, tap, slap? Maybe it's stretching, if so, how long etc.
Just by writing it down, you increase your chance of success, so I cannot wait to read your pledge.
Mike
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Mike Maher
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Week 3: Soothe - What is your plan for this week?
The Breathwork Reset Method™
skool.com/breathwork-reset
Starts November 2nd: 5pm London / 12pm ET (All classes are recorded for you as well)
Leaderboard (30-day)
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