Week 1 Commitment / Pledges
Hey everyone, well done for attending session 1, the replays will be up tomorrow for those wanting them.
In this post please commit to what your plan is for this week.
i.e this week I will be doing 25 minutes of stretches to help increase my lung capacity - Mike
This will dramatically help you get results on this course.
Mike
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Mike Maher
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Week 1 Commitment / Pledges
The Breathwork Reset Method™
skool.com/breathwork-reset
Starts November 2nd: 5pm London / 12pm ET (All classes are recorded for you as well)
Leaderboard (30-day)
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