Your final module is officially uploaded and ready for your viewing (and breathing!) pleasure.
Inside Tolerate, you’ll learn:
- How to safely build your CO₂ tolerance
- The difference between comfortable air hunger vs pushing too far
- Two powerful practical tools: Feather Breathing + Cupping with Coherence
- How to reset your breathing alarms so everyday life feels calmer and easier
- Why slow, light breathing helps your body deliver more oxygen to your cells
It’s a beautifully relaxing yet gently challenging module perfect for levelling up your breathwork practice.
As always, remember to make your pledge for this week, stay consistent, and well done for getting this far. You're doing incredible work. 💛
Breathe well,
Mike