Sunday Motivation
Gaia types are often taking care of everyone else, and before you know it, the whole day has gone by and you still haven’t taken care of yourself.
Athena types can be very busy working and getting things done that they forget to slow down, pause, take time to breathe and relax.
Which is similar to the Sonic body type, they love things to move fast, and it can be very hard for the Sonic type to slow down, put their feet up.
It’s summertime after all!! Let’s take advantage of it. 😀 this morning, I went kayaking.
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Sue-Anne Hickey
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Sunday Motivation
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