TAKING ACTION:
✅ What’s your plan for Thanksgiving? Will you thoroughly enjoy a “memories over macros” day or focus on making the best choices possible? Share with us below! (There’s no right or wrong answer, by the way. 👌)
✅Focus on the fundamentals today and keep it simple—Water, Workout, and Whole Foods!
Can you believe we’re already in November? I don’t know about you, but it seems as though time continues to fly by at a faster rate every year—and that’s why taking action now is so important, friends. You’re going to blink and one day, realize that you either took advantage of this life that’s flying by or you didn’t. Will you take action today? If so, a good way to start is by checking off your Action Items above. 💯
Speaking of time flying by, Thanksgiving will be here before we know it! Some of you will choose to indulge that day, and others will keep your decisions aligned with your overall goals. Remember, there’s no right or wrong way to do it. What do you have the capacity for? Either way, it’s always a good idea to plan ahead so you don’t get caught in a situation where you don’t feel like you’re in control. One way to do that is to start looking at some healthy Thanksgiving recipes ahead of time and decide which ones you’d like to prepare this year. 🦃
So, how about I help you out a little? 😉
Every Tuesday this month, I’m going to provide you with some healthier recipe versions of your favorite Thanksgiving dishes! However you choose to navigate the upcoming holiday is your choice—but either way, you’ll be prepared! 👏