TEN DAYS without processed sugar! 🎉
TAKING ACTION:
✅ Let’s all commit to showing up and completing our Action Items today. What’s the most noticeable win you’ve seen since you began the detox? What is your plan for reintroducing sugar back into your diet?
You made it, friends! After today, you will have made it TEN days without processed sugar! If you had a few hiccups along the way, that’s okay! Minimizing your sugar intake by any amount is a WIN! 🎉
Again, if you feel great and want to continue down the path of reducing or eliminating processed sugar after we wrap up the challenge today, go ahead. Doing so will only improve your health and help you reach your goals faster. 💯
After we wrap up today, we’ll spend a few days on MINDSET! This will be critical as we head into the holiday season. We’re going to make the last couple of months of 2025 our best months yet—and having the right mindset will be critical in order to make that happen. 🧠
Remember to tell me below your most noticeable win since beginning the Sugar Detox. It’s not Friday, but it’s always a great idea to reflect on our wins! 🎉
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Aleiah Kennedy
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TEN DAYS without processed sugar! 🎉
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