Nov 1 • Education
Junk Food Cravings ⬇️
TAKING ACTION:
✅ Read through the list of common questions below. Do any resonate with you? What other concerns do you have when it comes to navigating the holidays?
“The best way to predict the future is to create it.” ~Abraham Lincoln
The holiday season is officially here, friends. If we’re talking about the future, your focus is probably on the last couple of months of 2025…
👉 How will I navigate it?
👉 Will I undo all of my hard work?
👉 Will I give in to temptations?
👉 How will I feel when the new year arrives?
These are all questions about the future. As Abraham Lincoln famously said, “The best way to predict the future is to create it.”
This means one thing: You have work to do. 💯
You must create the answers to these questions. You must create solutions if you want to successfully navigate the next couple of months.
This is done in your everyday actions. In your moment-to-moment decisions. In your “next best decision”...
We’re going to talk about mindset in the coming months because I believe it’s the most important puzzle piece when it comes to your health & wellness journey. I encourage you to show up consistently for yourself and your success! 🔥
Speaking of the holidays, find out more about junk food cravings and how to overcome them in the article below. Remember, making the “next best decision” moves you forward…⬇️
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Junk Food Cravings ⬇️
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