20h • Education
How are you feeling?!
“That awkward time between Christmas and New Year’s, where you don’t know what day it is, who you are, or what you’re supposed to be doing…”
TAKING ACTION:
✅ How are you feeling as you go into this week? Strong? Motivated? A little hesitant since it isn’t the New Year yet? Share with us below, and let’s chat about it!
I just have one question—who decided to have all of these holidays back-to-back?
Halloween ➡️ Thanksgiving ➡️ Christmas ➡️ New Year’s
It gives a whole new meaning to, “If it isn’t one thing, it’s another”...😅
The good news is that we’re in the home stretch, friends. This is the week where we’ll wrap up the holiday season and get serious about our goals in 2026. I encouraged you to stay focused this week and stick to a few habits that will carry you into next week—because what you’re going to learn is that, psychologically speaking, next week (the beginning of the new year) is a big deal. In all honesty, after a little research, it’s a much bigger deal than it appears.
We’ll discuss this more in depth next week, but contrary to what we’ve all heard, temporal landmarks in time (like the New Year, etc.) are great opportunities to focus on our health & wellness goals. With that said, what you do today directly impacts your tomorrow. Meaning, your success in the new year will greatly depend on the habits you’re creating RIGHT NOW. 💯
Let’s lean in this week, friends, and get excited about what’s to come! Let’s finish this year strong! 💪
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How are you feeling?!
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