11d (edited) ā¢ Education
Friday Wins!! š
āSuccess in life is not for those who run fast, but for those who keep running and are always on the move.ā ~Bangambiki Habyarimana
TAKING ACTION:
ā
As always, share your weekly win today, friends! Celebrating your wins consistently plays a big role in changing your brain. We celebrate on purpose! š
I love the quote above. Itās simple, yet its meaning is much deeper than what meets the eye.
Your āsuccessā doesnāt have to be fast. The real success happens when you keep going. When you refuse to give up. This is true because when you do so, you quite literally change. You become unrecognizable. You grow as a person. Your goals change. You continue to move closer to the person you desire to be.
This canāt happen by reaching your goals quickly; therefore, thatās why āfastā doesnāt mean āsuccessfulā. If you really want to feel successful, keep going. Keep going when it gets hard. Keep going when you donāt feel like it. Keep going when you have to force yourself. Keep going when the going gets tough.
Thatās real change.
Thatās real success. šÆ
šŖ FITMAS CHALLENGE DAY 5:
Standing Stretch + Deep Breathingā¢ Reach arms overhead, inhaleā¢ Exhale and fold or side stretchā¢ 3ā5 slow breathsNervous system regulation + recovery
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Friday Wins!! š
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