Starting at almost 50 · Awesome! Hybrid Calisthenics

6d (edited) • Intro 🌱

Starting at almost 50

Just getting back into working out and using calisthenics as my go to for gaining strength and mobility. I was in really good shape years ago, so I know it’s possible to do! Dropped just over 20 pounds of excess weight in the last couple months to help with joint pain. Any tips for wrists though? Pushups are hard on the wrists!

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Starting at almost 50