Progressing through dips
rings dips are an exercise I look forward to, hated them not too long ago. Able to do them weighted now 💪
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Genesis de Paula
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Progressing through dips
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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