Intro
Hey, I'm a middle aged healthcare professional. I've mostly run( multiple half marathons) and done barbell and kettlebell training intermittently for about 10 years. Looking to do calisthenics/bodyweight/gymnastics style training to keep myself fit and strong at a lower body weight.
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6 comments
David Rush
2
Intro
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
Leaderboard (30-day)
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