22d (edited) • Intro 🌱
Intro
Hi my name is Shanda.
The reason I joined is to properly learn how to workout with my own body weight and to get healthy. I am new to calisthenics. I have been heavier most of my life and I want to improve my quality of life.
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Intro
skool.com/awesome-ninja-fitness
THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
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