Jan 29 • Intro 🌱
Intro
I don’t have instagram, I’m 40, and I hurt my back a couple years ago. Work a lot of hours and just try to manage it but I’m limited. Tired of being limited, need to learn to build my core, rehab better, and move again.
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Intro
skool.com/awesome-ninja-fitness
THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
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