Hi
Hello everyone. I’m Mike. I’m a 50 year old widower and single dad. I’m recovering from a lot, including injuries, and I’m looking to push my recovery into optimum physical health and longevity. A large part of that is calisthenics for functional strength, flexibility, and quality of life. I’m hoping for inspiration, ideas, and guidance in a wonderful community with people with similar interests, who have knowledge and experience I don’t have.
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9 comments
Mike Bisceglia
2
Hi
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
Leaderboard (30-day)
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