Jun 8 โข Intro ๐ฑ
Hi
๐ I'm in my mid fifties & just starting to learn calisthenics. I've come to realize I need to get back in shape cause if you don't use it, you really do lose it, lol
12
9 comments
Hi
skool.com/awesome-ninja-fitness
THE Beginner Calisthenics hub โ ๐ช๐ฅ Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
Leaderboard (30-day)
1
๐ฅ
+487
2
+334
3
+275
4
+239
5
๐ฅ
+239
Powered by