Hi everyone! I’m new to the group. My main goal right now is to get stronger in my squats. I’ve struggled with them my whole life and mostly avoided them, but now that I’m older I’m really seeing the benefits. I want to improve my technique and build strength in my legs, hips, and core.
I’m currently doing CrossFit and learning a lot of movements that support those goals. I joined this group not only to be part of an online community, but also to grow in calisthenics and keep improving overall. Excited to be here!