Handstands
Still working out what drills to do and for how long etc but something better than nothing! If anyone has any ~10min daily drills they’d recommend please let me know and equally any comments on form/areas for improvement/progression!
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Emma Burton
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Handstands
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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